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He aha ka ʻokoʻa ma waena o ka ʻai popoki a me ka ʻai ʻīlio

Mai hānai i ka ʻai popoki a me ka ʻai ʻīlio i ka poʻe hewa.He ʻokoʻa kā lākou ʻano meaʻai.Inā hānai hewa ʻoe iā lākou, ʻaʻole kaulike ka ʻai o nā pōpoki a me nā ʻīlio!He ilio a me ka popoki ko kekahi mau hoa i ko lakou mau home i ka manawa hookahi.I ka hānai ʻana, ʻaihue nā ʻīlio i ka ʻai pōpoki a ʻaihue nā pōpoki i ka ʻai ʻīlio i kēlā me kēia manawa.No ka maʻalahi, hānai kekahi poʻe i ʻelua ʻano holoholona me hoʻokahi ʻano hānai no ka manawa lōʻihi.ʻOiaʻiʻo, he hana hewa kēia.
ʻO ka ʻokoʻa ma waena o ka ʻai pōpoki a me ka ʻai ʻīlio

No ka mea, ʻokoʻa ka pono o nā ʻīlio a me nā pōpoki ma ke ʻano o nā kūlana physiological.ʻO ka ʻokoʻa nui loa ʻo ka pono o nā pōpoki ʻelua ʻoi aku ka nui o ka protein ma mua o nā ʻīlio.Inā ʻai ka pōpoki i ka ʻai ʻīlio no ka manawa lōʻihi, ʻaʻole lawa ka meaʻai, ka hopena o ka ulu lohi o ka pōpoki, ke kaumaha o ke kaumaha, ka deterioration o ka noʻonoʻo, ka hulu a me ka nalowale o ka luster, ka pau ʻana o ka ʻai, ke ake momona a me nā mea ʻē aʻe.Hiki i nā hihia koʻikoʻi ke alakaʻi i ka anemia a me ka ascites, e hoʻopilikia nui ana i ke olakino o nā pōpoki.Eia kekahi, ʻoi aku ka nui o nā meaʻai ʻē aʻe i ka hānai pipi ma waho aʻe o ka nui o ka protein ma mua o ka hānai ʻīlio, e like me arginine, taurine a me arachidonic acid Niacin, vitmin B6, magnesium, a me nā mea ʻē aʻe.No laila, mamao loa ka meaʻai hānai o nā ʻīlio maʻamau mai ka hoʻokō ʻana i ka ulu a me nā pono o ke ola o kēlā me kēia lā o nā pōpoki.Ma muli o ke kumu, ma ke ʻano o ke ʻano o ka pōpoki, honi loa ka pōpoki i ka ʻai ʻana a ka ʻīlio, akā no ka pōpoki i pololi a ʻai ʻole no ka manawa lōʻihi, pono ia e pōloli.Mai noʻonoʻo ka mea nona ka makemake o ka pōpoki e ʻai i ka ʻai ʻīlio e like me ka ʻai ʻana i ka ʻai ʻīlio!
ʻO ka mea ʻē aʻe, hiki i nā ʻīlio ke ʻai i ka hānai pōpoki?Pēlā nō, inā ʻai ka pōpoki i ka ʻai ʻīlio, ʻaʻole lawa ka meaʻai, a inā lōʻihi ka ʻai ʻana o ka pōpoki i ka ʻai ʻīlio, e lilo koke kāu ʻīlio i ʻīlio momona nui.Ke hoʻohālikelike ʻia me nā pōpoki, no ka mea, he ʻīlio ka ʻīlio a ʻono ka ʻai ʻana o ka pōpoki, makemake nui nā ʻīlio i ka hānai ʻana i ka pōpoki a hoʻomāhuahua i ka ʻai ʻana.ʻO ka hōʻiliʻili ʻana i ka meaʻai nui e alakaʻi i ka momona wikiwiki i nā ʻīlio.ʻO ka momona ka mea e hoʻonui ai i ke kaumaha o ka puʻuwai o nā ʻīlio, e hoʻopilikia i ka metabolism o nā ʻīlio, a e hōʻino pū i ke olakino o nā ʻīlio.No laila, i kēlā me kēia hihia, pono nā pōpoki a me nā ʻīlio e ʻai i kā lākou meaʻai ponoʻī.

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